A wellness practitioner sitting at a minimal wooden desk writing in a journal, warm afternoon light through linen curtains, a steaming cup of tea nearby, soft sage and cream tones, editorial photography style

Why Your Wellness Brand Deserves a Copywriter Who Actually Gets It

4/20/26

My Third Trip Around the Sobriety Sun: What May Seem Like an Epic Fail is Really a Monumental Achievement

02/25/2025

When a Childhood Friend Leaves Us Too Soon: A Lesson in Connection

01/30/2025

The Science of Anticipation: Why the Build-Up Outshines the Experience

01/22/2025

Sunrise over a body of water with oranges and blues displayed

Finding Sacred Meaning: Why I Choose Winter Solstice Over Modern New Year’s Celebrations

A different perspective on winter celebrations…
01/03/2025

I Became a Christmas Gift Grinch (And Why It Was the Best Decision Ever)

Open to the Joy, not the Madness
12/10/2024

Gunther with an enormous stick (probably a log.)

7 Things to Help After You Have Lost Your Furry Best Friend

Tips for Embracing Gratitude and Moving through Grief after the loss of Your Furry BFF
12/10/2024

KPCopy and her first dog (as a puppy) Gunther

Saying Goodbye to Gunther: A Love Story

This hasn’t been easy but it was worth it
11/21/2024

Green smoothie with mint fluffing out of it

Less Metal, More Love: How My Tribe Transformed Surgery into a Feast of Friendship

11/5/2024

KPCopy, Clint and Gunther on top of Maggies Peaks overlooking Fannette Island in Emerald Bay

5 Compassionate Strategies for Supporting Your Aging (Once Incredibly) Active Dog

7/18/2024

Steve Martin and Diane Keaton looking old as 45 year olds

Something has radically changed in the last 30 years, indeed…

Milestone birthdays and our perception on aging
04/30/2024

Sound baths: Water Not Required

But what are they?
02/27/2024

Spin class with all the participants lined up taken from the waist down

Exercise? I thought you said “Extra Fries?”

Group Exercise & its benefits: Hold the fries.
11/15/2023

PINK in her sparkly get up singing holding a microphone with a rainbow flag on it

P!NK, another four letter word for LOVE…

A show that is not only seen and heard…
10/21/2023

A silhouette of a person behind a screen that looks like the matrix

So you think you suck…

Exploring Imposter Syndrome
10/12/2023

We thought we weren’t trying hard enough

Did you know that the biggest obstacle to not finishing your goals is not Laziness but Perfectionism?
09/19/2023

Dave Grohl on stage playing his guitar- image from the waist up

Dave Grohl: Is he really that cool?

The answer: A most resounding YES!!!
8/30/2023

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